Face Yoga & Gua Sha Workshops
A calm, intelligently structured class designed to restore, revitalise and support natural facial glow.
Face Yoga & Gua Sha is a deeply supportive, small-group workshop that blends Face Yoga, traditional Gua Sha facial massage, and gentle body-based preparation to help release tension, improve circulation, and reconnect you with your face and nervous system.
This is not a quick-fix or purely cosmetic class. Instead, it offers a layered, sustainable approach to facial wellbeing, supporting natural lift, tone, relaxation and radiance over time — whether you attend regularly or use sessions as a guided reset.
How the workshops work
Each 75-minute session is thoughtfully layered so you can work at your own pace, with clear guidance and options throughout.
Workshops begin with gentle breathwork, body tapping and subtle Pilates-based movement to release tension from the neck, shoulders, upper back and jaw. This prepares the nervous system and creates the ideal foundation for effective facial work.
You will then be guided through:
Face Yoga techniques inspired by the Danielle Collins method
Hayo’u Gua Sha facial massage to encourage circulation and lymphatic drainage
The pace is calm, unhurried and nurturing, allowing you to slow down, tune in, and practise with confidence.
You will leave feeling lighter, clearer and revitalised, with a relaxed face, improved awareness, and a healthy, natural glow.
Who is this workshop for?
These workshops are ideal if you:
Are new to Face Yoga and want to learn safely and correctly
Already practise Face Yoga but want guidance, accountability or refinement
Feel unsure if you’re “doing it right” when working alone
Want a regular, supportive facial wellbeing practice
Are holding tension in the jaw, neck, shoulders or face
Are craving genuine me time that supports both body and mind
Prefer calm, small-group settings rather than large classes
No previous experience is needed. You do not need to be “good at Face Yoga” — you just need to be open to slowing down and tuning in.
What to expect
Small groups (maximum 6 people) for individual guidance
Clear, calm instruction with options and adaptations
Nervous-system-aware teaching
A blend of facial exercise, massage and relaxation
A supportive space to ask questions and build confidence
All equipment provided
Sessions can be attended regularly or as occasional refreshers — both approaches are welcomed.
Optional online course
Alongside the in-person workshops, there is also an optional online Face Yoga & Gua Sha course available.
This is a work-at-your-own-pace course designed to accompany the workshops and support home practice. It includes guided routines, facial massage and Gua Sha techniques, skincare and wellbeing guidance.
Once purchased, you will have lifetime access, allowing you to revisit the material whenever you need support or a refresher.
When & where
Woo Wellness Studio (Home Studio)
Monthly workshops
Thursdays 10:45–12:00
16 April 2026
14 May 2026
11 June 2026
9 July 2026
3 September 2026
1 October 2026
26 November 2026
21 January 2027
18 March 2027
Cost
£25 per workshop
Benefits you may notice
Reduced facial, jaw and neck tension
Improved circulation and lymphatic flow
A fresher, brighter complexion
Greater facial awareness and confidence
A calmer nervous system
A sense of grounding, relaxation and clarity
Wendy’s teaching approach
Workshops are taught by Wendy Collings, Body Control Pilates Certified Teacher, Danielle. Collins Face Yoga & Hayo'u Gua Sha practitioner.
Wendy’s approach is warm, intuitive and nervous-system aware, combining her background in Pilates, breathwork and whole-body awareness with facial wellbeing practices that feel supportive rather than prescriptive.
What to bring / wear
Comfortable clothing
An open mind and a willingness to slow down
All tools and equipment are provided — just bring yourself. 💛