Our team
Our team consists of highly qualified and motivated professionals, who are all experts in their field. With many years of experience in the industry, they have the expertise to provide comprehensive, first-rate services to our clients.
Wendy Collings
Body Control Pilates & Woo Wellness Owner
Wendy has been teaching Pilates since 2012, with a teaching approach rooted in compassion, awareness, and deep respect for the body’s natural rhythms. Her work blends precise Body Control Pilates foundations with breath-led core support, feet-to-pelvis alignment, and gentle strength-building that supports real life, not just the mat.
She teaches with warmth, encouragement, and curiosity — helping you feel safe, supported, and more at home in your body from the very first class. There is no pressure to perform or “get it right.” You are guided gradually, with care.
“You don’t need to be flexible, strong or confident to begin.
You simply arrive as you are — and we build strength gently, together.”
A Nurturing, Grounded Teaching Style
Wendy’s classes are calm, steady, and thoughtfully paced.
Expect soft guidance, clear cues, and a supportive atmosphere where you can move in a way that feels kind to your body.
She works with the breath, the nervous system, and the natural intelligence of the body — creating space for release, strength, mobility, and ease. Every class is adapted to the people in the room, so you are never asked to push beyond what feels appropriate for your body that day.
Fully Qualified To Teach
Pilates
Body Control Pilates Level 3 Matwork – Certified Teacher
Intermediate & Advanced Matwork – Certified
Pilates for Scoliosis & Spine Care – Certified
Pregnancy & Postnatal Pilates – Certified
Pilates for Older Adults – Certified
Pilates for Performance & Runners – Certified
HIPP (High Intensity Power Pilates) – Certified Instructor
Small Equipment Pilates (Bands, Balls, Arc Barrel, Ladder Barrel, Spine Corrector, Foam Roller, Spikey Balls, Wobble Cushions, etc.)
Feet & Functional Movement
Feet-Ness® Practitioner – Fully Qualified
Face & Holistic Wellness
Danielle Collins Face Yoga Method – Certified Teacher
HAYO’U Facial Gua Sha Practitioner – Certified
Currently Advancing (In Progress Qualifications)
Wendy continues to expand her work through ongoing professional development, currently completing:
Reformer Pilates – Qualification in progress
Pilates for Bone Health & Osteoporosis – Qualification in progress
Hypopressives (Pelvic Floor & Breath-Led Core Support) – Qualification in progress
Pilates for Children & Teens – Certification in progress
Body Control Pilates Level 4: Movement & Adaptations – Qualification in progress
This continued learning reflects Wendy’s dedication to providing movement that is safe, nervous-system sensitive, and deeply supportive at every stage of life.
A Gentle Invitation
Whether you are returning to movement, exploring strength in a new way, managing pain or tension, or simply looking for a calmer relationship with your body — you are welcome here.
You don’t need to be fit before you start.
You don’t need to know what you’re doing.
You just begin.
Wendy's Qualifications
Body Control Pilates
Since obtaining her qualification from Body Control Pilates in 2012, Wendy has diligently pursued her professional development, accumulating CPD Points through various specialised courses in the field of Pilates.
These courses encompass a wide range of topics, including but not limited to Scoliosis, Bone Health, Pregnancy & Postnatal, Beginner - Intermediate Reformer, Basic, Intermediate & Advanced Mat, Foam Roller, Bands, Balls, Ladder Barrel, Children, Older People, Movement, and Runners.
Wendy's commitment to expanding her knowledge and expertise in Pilates is evident through her participation in these comprehensive training programs.
Wendy also possesses qualifications accredited by the respective governing bodies listed below, further substantiating her expertise and professional standing in the Wellness field.
